This Jersey City studio offers a welcoming environment for all levels, from beginners to advanced practitioners, with a focus on Sivananda and Hatha yoga styles. Praised for its thoughtful and practical approach, instructors like Brian and the team emphasize breathwork and a comfortable pace, making...
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This was my first Sivananda style yoga class and I absolutely loved the energy! I've tried other forms of yoga, but often felt rushed in classes and did not seem to benefit. Brian and the team here brought a thoughtful and practical approach to yoga making it easy to incorporate in daily life. The team was very patient despite it being a while since I had practiced hatha yoga. I very much recommend this yoga studio in Jersey City to all- whether beginners or advanced you are in great hands 😊
This is a great yoga class. I took my elderly parents for the gentle yoga session and they really enjoyed it as they were able to get active and do the asanas in a comfortable method. Tried the all-levels class myself and really recommend it regardless of experience level they make it easy to follow the steps and leave you feeling really refreshed and rejuvenated!
Amazing place 10/10 recommend. Very kind staff and they definitely know what they're doing!! I have taken many classes but the structure was impressive and the focus on the breath rather than doing poses without understanding.
