Hot Yoga FAQ
What is the significance of the 90-minute class length in Bikram yoga?
Get expert answers to your hot yoga questions and discover the perfect studio for your practice.
Answer
The 90-minute duration is integral to the Bikram method, designed to systematically work every part of the body, from bones to skin, in a specific order for maximum therapeutic benefit.
Ready to Start Your Hot Yoga Journey?
Join our community of hot yoga enthusiasts! Share your favorite studio, discover new practices, and connect with fellow yogis around the world.
Find Studios
Discover hot yoga studios near you
Share Reviews
Help others with your experience
Publish/Claim Your Studio
List your studio and reach more students