Hot Yoga FAQ
What is the ideal studio temperature range and optimal humidity level for a traditional Bikram class?
Get expert answers to your hot yoga questions and discover the perfect studio for your practice.
Answer
The traditional Bikram method requires the room to be heated to 105°F (40°C) studio temperature with a humidity level of 40% to ensure the muscles are warm and the body can sweat effectively.
Ready to Start Your Hot Yoga Journey?
Join our community of hot yoga enthusiasts! Share your favorite studio, discover new practices, and connect with fellow yogis around the world.
Find Studios
Discover hot yoga studios near you
Share Reviews
Help others with your experience
Publish/Claim Your Studio
List your studio and reach more students