Hot Yoga Studios: Heated Floors vs. Air?

Hot yoga studios use a variety of heating technologies to create their signature environment, and the system they choose can have a noticeable impact on the feel of the class. The most common systems are radiant heating panels and forced-air systems, with some high-end studios also incorporating radiant heated floors. Forced-air systems are similar to a standard home furnace; they heat the air and then blow it into the room through vents. This is an effective way to get the room to the target temperature, but it can result in a stuffy, dry-feeling heat and can circulate dust and allergens. Radiant heating panels, on the other hand, are typically installed in the ceiling and use infrared technology. They work by heating objects and bodies directly, rather than the air, resulting in a more penetrating, 'clean' heat that many practitioners find more comfortable and easier to breathe in. Heated floors are a premium option that uses radiant heat from below, often through hydronic (hot water) tubing. This provides a wonderfully consistent and comfortable heat that rises gently from the ground up. It's a luxurious feature that you are more likely to find in newer or high-end studios. The type of heating system is often a point of pride for a studio, so they will usually advertise it on their website.